Foods to avoid when you're hungry

Certain foods should not be consumed on an empty stomach, as they can lead to heartburn, acidity, and digestive issues. Here are some food items to avoid when your stomach is empty food items | Source - Social Media

Citrus fruits Eating citrus fruits like orange, seasonal fruit, grapes on an empty stomach can increase acidity in the stomach Citrus fruits | Source - Social Media

Tomato Tomato contains acid, which can cause stomach irritation and acidity if eaten on an empty stomach Also read: Improve Immunity: Essential foods for rainy season Tomato | Source - Social Media

Coffee/Tea Drinking coffee or tea on an empty stomach can increase the acid production in the stomach, leading to acidity and heartburn Coffee/Tea | Source - Social Media

Alcohol Drinking alcohol on an empty stomach can cause heartburn, vomiting and other digestive problems Alcohol | Source - Social Media

Spicy and oily foods Spicy and oily foods, such as samosas, kachoris, or pakoras, should be avoided on an empty stomach as it can cause stomach irritation and pain Spicy and oily foods | Source - Social Media

Cold drinks Avoid drinking cold drinks, such as cold water, ice cream, or soda, on an empty stomach as it can harm the digestive system. Cold drinks | Source - Social Media Avoid these foods to prevent sleepless nights