Nandani Sarin
Starting your day by listing 3 things you’re grateful for can raise your vibration instantly and attract more positivity
Just 5 minutes of conscious breathing can calm your nervous system and bring you back to the present moment
Speaking or writing affirmations like "I am aligned with peace and abundance" reprograms your mind and shifts your energy
A short walk barefoot on grass or under the sun helps you ground your energy and feel more balanced
Releasing mental clutter onto paper clears stagnant energy and gives you emotional clarity
A simple act, done mindfully, can cleanse your space and shift your spiritual frequency
Reading scriptures, spiritual books, or listening to divine talks helps nourish your soul and inspire transformation