Suruchi Sharma
Heartburn begins after consuming food multiple times during the night.
Let us tell you the main reasons for heartburn.
Avoid lying down right after a meal, as this can cause pressure from stomach acids, leading them to move from the stomach to the esophagus.
Drinking too much tea and coffee can also cause heartburn.
Many people have excess acid in the stomach during digestion of food, which can also cause heartburn.
Due to increasing obesity, there may be a problem of heartburn after eating.
Taking more stress also produces more acid. Due to which the acid of the food bag goes into the tube and there is chest pain.
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or concerned expert. This is based on general information, Punjabkesari.com does not confirm it.