Health Tips: These fruits are beneficial for your stomach

It is very important to keep your diet healthy for a good health.

Chia seeds contain plenty of fiber, it not only keeps the intestines healthy but also improves digestion.

The nutrients found in yogurt help to keep the stomach right and strengthen the digestive system.

Consumption of green vegetables is very beneficial for our body, nutrients like fiber, protein, vitamin A are found in green vegetables.

Papaya contains an enzyme called papain, which improves digestion and reduces the problem of gas.