Avoid these Unhealthy Foods to protect your health

It is crucial to steer clear of food items that are detrimental to health. The items on this list can negatively impact well-being. Food Items | Source: Social Media

White Bread White Bread | Source: Social Media

Fried Food Fried Food | Source: Social Media

Also read: Avoid Dehydration: Key Factors That Lead to Water Loss Dehydration | Source: Social Media

Cold drink cold drink | Source: Social Media

Bakery Products Bakery Products | Source: Social Media

Packaged Food Packaged Food | Source: Social Media

Frozen Food Frozen Food | Source: Social Media

Improve sleep quality with these food items | Source: Social Media Improve sleep quality with these food items