Avoid Dehydration: Key Factors That Lead to Water Loss

As soon as summer comes, the problem of dehydration becomes common among people. There can be many reasons for dehydration Dehydration | Source: Social Media

Not drinking enough water is the most common cause of dehydration

Don't drink water | Source: Social Media

You can also become dehydrated due to excessive sweating in summer perspiration | Source: Social Media

Also read: Stay Hydrated and Healthy: The Benefits of Drinking Lemon Water

If you have vomiting or diarrhea then you may be a victim of dehydration. Because in such a situation, there is a lack of water and electrolytes in your body vomiting | Source: Social Media

Fever is also one of the main causes of dehydration. Fever can cause water loss in the body fever | Source: Social Media

If you have any kidney problem, then you can come under the clutches of dehydration Kidney | Source: Social Media

Apart from this, the consumption of alcohol or caffeine can also cause dehydration problems caffeine | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it Dehydration | Source: Social Media