Arundhati Nautiyal
To keep the body cool in the summer, the consumption of beetroot raita is very beneficial for health
Both curd and beetroot are cool elements to the body, its consumption in summer keeps the body cool
Beetroot contains many nutrients, it contains plenty of iron, anemia can be avoided by its consumption
Eating beetroot raita relieves problems like digestion and constipation and is beneficial for the stomach
Consuming beetroot brings glow to the face, as well as relieves acne on the face in summer