Arundhati Nautiyal
Opt for herbal teas for a morning start. These teas are not only delicious but also beneficial for health and will fill your morning with freshness and energy
Chamomile tea
Consumption of chamomile tea provides mental peace and is helpful in treating insomnia. Its anti-inflammatory properties reduce inflammation in the body and boost the immune system
Green Tea
Consumption of green tea provides many health benefits to the body. It helps in weight loss, improves heart health and is rich in antioxidants that give the body the ability to fight diseases
Lemon Balm Tea
Lemon balm tea is extremely beneficial for health. It helps reduce stress, improve sleep, and improve the digestive system. Regular consumption of it also improves mental health
Hibiscus tea
Hibiscus tea helps in controlling blood pressure and is also helpful in weight loss. In addition, this tea is rich in antioxidant properties that help flush out toxins from the body
Ginger tea
Ginger tea improves digestion, strengthens the immune system and relieves cold and cough. In addition, ginger tea contains antioxidants that help keep the body free of toxins
Tulsi tea
Tulsi tea is extremely beneficial for health. This tea strengthens the immune system, reduces stress and improves digestion. Its antioxidant properties give the body the ability to fight diseases