Boost Immunity and Skin Health with Raw Paneer

Arundhati Nautiyal

Eating raw cheese is considered very beneficial for health

Paneer | Source: Social Media

Raw cheese contains many nutrients such as protein, carbohydrate, folate, vitamins, and calcium

Paneer | Source: Social Media

Eating raw paneer helps to lose weight

Paneer | Source: Social Media

Eating it keeps the stomach full for a long time, which reduces appetite and keeps the weight under control

Paneer | Source: Social Media

Raw paneer is rich in antioxidants and eating it keeps your skin healthy

Paneer | Source: Social Media

Apart from this, eating raw cheese strengthens bones

Paneer | Source: Social Media

Eating raw cheese is beneficial to reduce weakness, fatigue and lethargy in the body

Paneer | Source: Social Media

Raw cheese also proves to be helpful in increasing immunity and platelets

Paneer | Source: Social Media

Eating it improves the digestive system and also eliminates the problem of constipation

Paneer | Source: Social Media
Dried apples | Source: Social Media
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