Why Dragon Fruit should be your go-to for Better Health

Digestion

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Dragon fruit is high in dietary fiber, which can aid in enhancing our digestion Digestion 2 | Source: Social Media

Immunity

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The presence of Vitamin C and carotenoids in dragon fruit can enhance your immune system Immunity 2 | Source: Social Media

Good For Hair

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The Vitamin C found in dragon fruit aids in collagen production in the skin, fortifies hair, and guards against breakage Hair 2 | Source: Social Media

Rich in Iron

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Dragon fruit is known to be high in iron. If you are experiencing anemia, you can eat dragon fruit Blood 2 | Source: Social Media

Disclaimer: This article is based on general information. Consult an expert for more information. Punjabkesari.com does not claim responsibility for this information. Dragon Fruits | Source: Social Media

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