Suruchi Sharma
Warm water is regarded as highly advantageous for health. Consuming a glass of hot water each day can safeguard the body against numerous illnesses.
Warm water aids digestion
Hot water improves blood circulation and is good for heart health
Drinking hot water removes toxic chemicals from the body in the form of sweat
Hot water relieves the problem of constipation
If there is a problem of sore throat, it can be cured with warm water
Drinking warm water reduces stress and relaxes the body
Drinking warm water promotes metabolism in the body, so it also helps in weight loss