Healthy Digestion: Try These 7 Types of Khichdi

Suruchi Sharma

Khichdi is an easy and tasty option for maintaining a healthy digestive system. You can prepare seven various kinds of khichdi at home.

A dish of rice mixed with pulse | Source: Social Media

Moong Dal Khichdi

Yellow moong dal and rice khichdi is gentle on the stomach. The protein it contains is beneficial for health.

Moong Dal Khichdi | Source: Social Media

Vegetable Khichdi

Incorporating carrots, peas, beans, and cauliflower into vegetable khichdi not only improves its flavor but also helps address fiber and vitamin deficiencies in the body.

Vegetable Khichdi | Source: Social Media

Millet khichdi

Millet khichdi is free of gluten. This millet-based khichdi is high in fiber, which aids digestion and promotes overall health.

Millet khichdi | Source: Social Media

Oatmeal khichdi

Oatmeal khichdi is simple to digest and is rich in vitamin B6, iron, fiber, and various other nutrients.

Oatmeal khichdi | Source: Social Media

Palak khichdi

Spinach is high in fiber, aiding digestion, and is also abundant in iron, promoting stomach health.

Palak khichdi | Source: Social Media

Brown Rice Khichdi

Brown rice khichdi is a dish high in fiber. It is regarded as excellent for digestion.

Brown Rice Khichdi | Source: Social Media

Quinoa Khichdi

Quinoa is high in protein and fiber, and this khichdi is easy to digest.

Quinoa Khichdi | Source: Social Media
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