SpinachSpinach is packed with vitamin C, iron, and antioxidants, boosting immunity and bone health in winter..CarrotCarrots, rich in vitamin A, support eye health, skin, digestion, and provide warmth in winter..CelerySlurry is low-calorie, high in fiber and antioxidants, keeps you hydrated, and feels light in winter..PeasPeas provide protein, fiber, and vitamin C, boosting strength, immunity, and digestion in winter..Bottle GourdBottle gourd is hydrating, refreshing, easy to digest, and helps with stomach issues..Water chestnutSinghara is great in winter, packed with fiber, iron, and potassium, aiding digestion and cooling..OkraOkra is rich in fiber, iron, and vitamin C, boosting energy and immunity while regulating blood sugar..PumpkinPumpkin is rich in vitamins A, C, fiber, and aids digestion while moisturizing skin in winter..PotatoPotatoes in winter are a great energy source, rich in fiber, vitamin C, and potassium.