Juggling between work & study? Here’s how to stay sane

Nandani Sarin

Plan your week in advance, blocking out fixed times for work, study, and rest. Stick to it like a routine

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Use the Eisenhower Matrix or a simple to-do list to focus on what’s urgent and important first

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Allocate 60–90 minute chunks without distractions for studying or projects. Use tools like Pomodoro.

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Listen to audiobooks, revise notes, or brainstorm ideas if you’re on the go

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Respect your energy. Politely decline social invitations or extra tasks when you’re overloaded

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Use apps like Notion, Trello, or Google Calendar to manage tasks, deadlines, and class notes in one place

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Sleep well, eat nutritious food, and move your body. Mental clarity comes from physical wellness

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