Nandani Sarin
Raisins are rich in fiber, which helps relieve constipation and improve gut health
A great source of iron, raisins help fight fatigue and prevent anemia
Antioxidants and potassium in raisins support healthy blood pressure and heart function
Loaded with calcium and boron, they strengthen bones and prevent osteoporosis
Raisins flush out toxins and promote clear, radiant skin
Natural sugars with fiber help regulate energy without sharp spikes
Packed with antioxidants and nutrients, raisins boost your immune system naturally.