Grapes at Night: Who should avoid them?

Suruchi Sharma

Eating grapes is highly advantageous for health, and they are more frequently consumed during the winter.

Consumption of grapes | Source : Social Media

People who are allergic to grapes or who feel acidity or heartburn at night should avoid grapes.

Consumption of grapes | Source : Social Media
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Grapes are high in sugar, which can irritate the digestive system at night, and can make the stomach feel heavy or disturb sleep.

Consumption of grapes | Source : Social Media

Diabetic people should consume grapes in limited quantities, because it contains high amounts of sugar.

Consumption of grapes | Source : Social Media

Grapes are high in potassium, which can be harmful to kidney patients.

Consumption of grapes | Source : Social Media

Grapes contain citric acid, which can cause acidity or heartburn in some people.

Consumption of grapes | Source : Social Media
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