Nandani Sarin
Perfectionists
Constant pressure to do everything flawlessly increases stress and anxiety
Overthinkers
They replay situations repeatedly, leading to mental exhaustion and anxious thoughts
Highly Sensitive People
Emotional and sensory sensitivity makes them more vulnerable to anxiety triggers
Introverts
Social situations or too much stimulation can overwhelm them, leading to anxiety
People with Low Self-Esteem
Constant self-doubt and fear of judgment often spark anxious feelings
Trauma Survivors
Past emotional or physical trauma can lead to anxiety disorders
People Who Avoid Conflict
Suppressing emotions to keep peace often builds internal tension and anxiety