Types of People Most Prone to Anxiety – Are you one of them?

Nandani Sarin

Perfectionists

Constant pressure to do everything flawlessly increases stress and anxiety

Perfectionists | Source - Social Media

Overthinkers

They replay situations repeatedly, leading to mental exhaustion and anxious thoughts

Overthinkers | Source - Social Media

Highly Sensitive People

Emotional and sensory sensitivity makes them more vulnerable to anxiety triggers

Highly Sensitive People | Source - Social Media

Introverts

Social situations or too much stimulation can overwhelm them, leading to anxiety

Introverts | Source - Social Media

People with Low Self-Esteem

Constant self-doubt and fear of judgment often spark anxious feelings

People with Low Self-Esteem | Source - Social Media

Trauma Survivors

Past emotional or physical trauma can lead to anxiety disorders

Trauma Survivors | Source - Social Media

People Who Avoid Conflict

Suppressing emotions to keep peace often builds internal tension and anxiety

People Who Avoid Conflict | Source - Social Media
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