Home remedies for Weight Gain: Superfoods to try

Suruchi Sharma

Often, even minor neglect of health can lead to rapid weight changes. Some individuals aim to shed pounds, whereas others struggle with being underweight.

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If you are also troubled by your lean body and want to increase weight, then include some superfoods in your diet.

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Drink Banana Milkshake

Banana Shake | Source: Social Media
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Eat 3 to 4 dates daily

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Use desi ghee in food

Desi Ghee | Source: Social Media

Include dairy products like cheese, butter and milk in your diet.

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Weekend Pasta Picks: 5 tasty varieties for kids | Source: Social Media
Weekend Pasta Picks: 5 tasty varieties for kids