Vegetarian Protein Power: Beans, Spinach, Soybean, and Pulses

Protein is an essential nutrient for our body, which repairs body cells and also provides energy. protein | Source : Social Media

If you are a vegetarian, then let us tell you some things for protein. protein | Source : Social Media

Also read: Must-Try Raitas for a Refreshing Summer Onion With Curd | Source : Social Media

Beans Most protein is found in beans, beans and different types of legumes. protein | Source : Social Media

Spinach In addition to vitamin A and vitamin C in spinach, protein is also found in very good quantities. Spinach | Source : Social Media

Soyabean In addition to magnesium chloride and calcium, abundant protein is also found in soybean. protein | Source : Social Media

Pulses Moong, masoor and chana dal are also a good source of protein. protein | Source : Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it Doctor | Source : Social Media

Raw onions | Source: Social Media Why eating Raw Onions in summer can improve digestion