Suruchi Sharma
Onions should be eaten as a salad in the summer. This provides many benefits to health.
It is advisable to eat raw onions in summer. Eating it protects against heat stroke.
If you eat raw onions daily, this will help improve your digestive system.
Onions also boost immunity. Because it contains selenium, which increases immunity.
Eating raw onions in summer is considered beneficial for the heart.
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it