Suruchi Sharma
Lychee is a delicious and juicy fruit that is easily available in the summer season. However, its excessive consumption is harmful to health.
Natural sugar is found in litchi, & its excessive intake can increase blood sugar levels.
Some people may be allergic to litchi, which can cause itching or breathing problems on the skin.
Eating too much litchi affects the digestive system and can cause problems like stomach ache, gas.
Litchi has properties that can aggravate acidity and indigestion problems, especially if litchi is consumed on an empty stomach.