Suruchi Sharma
Bananas are highly advantageous for health as they contain numerous vitamins.
Bananas are a universally enjoyed fruit, though they should be avoided in combination with certain items.
Refrain from consuming bananas right after having oranges, lemons, or similar fruits, as it may aggravate digestive issues.
Avoid drinking water after eating bananas, do not forget to drink cold water, doing so can cause problems like digestion, gas.
Drinking milk should be avoided immediately after eating bananas because, doing so can cause heaviness in the body.
Avoid sleeping or lying down after consuming bananas, doing so can cause problems like indigestion, acidity.
Do not eat heavy food or too much fried immediately after eating bananas, it can cause problems like gas, acidity, indigestion or flatulence.