Suruchi Sharma
These daily skincare mistakes can make you look old. Know the 10 habits that are damaging your skin.
Going outside without sunscreen
UV rays can scorch your skin, increase wrinkles and dark spots. To avoid this, apply SPF 30+ sunscreen.
Falling asleep with makeup on
Makeup clogs the pores, which can lead to acne and skin allergies. Sleep with micellar water or cleanser every night.
Washing the face too often
Excessive washing of the face eliminates the natural oil of the skin. Therefore, it is enough to wash the face 2 times a day.
Do not choose products according to skin type
The wrong product can cause pimples, dryness or allergies. Know your skin type and use the product accordingly.
Too much exfoliation
By scrubbing daily, micro cuts are formed on the skin and the skin becomes sensitive. Exfoliation 1–2 times a week is enough.
Drink less water
Dehydration makes the skin look dull, lifeless and dry. Drink 8-10 glasses of water a day.
Sleep deprivation
"Beauty sleep" is not just a saying, skin repair happens at night. Take 7-8 hours of sleep every day.
Staying stressed
Stress can cause pimples, rashes, and dullness on the skin. Reduce stress with meditation, yoga or walking.
Putting the mobile screen on the face
There are bacteria on mobile that can spread infection on the skin. Keep the screen clean and use speaker mode.