Reduce Bloating with these digestive-friendly foods

To get rid of the problem of bloating, include some special food items in your diet. These food items not only reduce the swelling of the stomach, but also keep the digestive system healthy. Health Tips | Source: Social Media

Cucumber cucumber | Source: Social Media

GingerSkin Care ginger | Source: Social Media

Also read: Essential Skin Care Tips: Foods to avoid for radiant skin Skin Care | Source: Social Media

Banana Banana | Source : Social Media

Pineapple pineapple | Source: Social Media

Coriander Coriander plant and its seed | Source: Social Media

Curd curd | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it Health Tips