Essential Skin Care Tips: Foods to avoid for radiant skin

Suruchi Sharma

Achieving healthy skin requires eliminating certain habits from your daily routine. A balanced diet, sufficient sleep, and stress management are crucial for skin care. Additionally, it's essential to steer clear of certain things.

Junk Food | Source: Social Media

Stay away from sweet dishes, such as cakes, candy, etc.

doughnut | Source: Social Media

Avoid eating fried and spicy food, such as pakoras, fries, etc.

Fried and spicy food | Source: Social Media
Heat stroke | Source: Social Media

Do not eat white bread

White Bread | Source: Social Media

Avoid processed and junk food

Processed and junk food | Source: Social Media

Do not consume carbonated drinks

Carbonated Drinks | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

Junk Food | Source: Social Media
Applying oil to the navel | Source: Social Media
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