Onions: The secret ingredient for wellness

Suruchi Sharma

Eating onions with food improves digestion

onion | Source: Social Media

Eating onions with food keeps blood sugar levels under control

onion | Source: Social Media
ghee | Source: Social Media

Eating onions with food improves heart health

onion | Source: Social Media

Eating onions with food helps to prevent infection

onion | Source: Social Media

Eating onions with food helps in weight loss

onion | Source: Social Media

Eating onions with food strengthens bones

onion | Source: Social Media

Eating onions with food keeps the body hydrated and prevents heat stroke

onion | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

onion | Source: Social Media
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