Suruchi Sharma
Due to lack of protein, there are many diseases in our body, protein is very important for our body.
Our body uses amino acids to build bones and muscles
Lack of protein in the body causes many types of diseases, so our body needs a lot of protein
If you have pain in bones and muscles, it means lack of protein in your body
If you want to overcome protein deficiency, then you can consume eggs
To overcome protein deficiency, you can also consume dairy such as milk, curd, cheese
If you eat chicken, it is also a good source of protein