Heal your Gut with these Indian foods

Khichdi- A dish of rice mixed with pulse A dish of rice mixed with pulse | Source: Social Media

Poha Poha | Source: Social Media

Idli Sambar a rice preparation | Source: Social Media

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Curd Rice Curd and rice | Source: Social Media

Upma Upma | Source: Social Media

Buttermilk Buttermilk | Source: Social Media

Disclaimer: This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert Stomach problems | Source: Social Media

salad | Source: Social Media How eating Salad can improve your health