Effective Hair Care Tips for long and thick hair

Include food items rich in biotin, vitamin E and zinc in your diet Superfoods | Source: Social Media

Keep washing hair from time to time so that dirt does not accumulate on the scalp Hair Wash | Source: Social Media

Use a good conditioner after shampoo Conditioner | Source: Social Media

Also read: The health benefits of Olive Oil oil | Source: Social Media

Avoid heat styling and chemical treatments, this damages the hair Heat styling | Source: Social Media

Massage the scalp with oiling Massage | Source: Social Media

To avoid split ends, get hair trimming done from time to time Trimming | Source: Social Media

Use sulfate-free shampoos shampoo | Source: Social Media

pineapple | Source: Social Media Unlock the health secrets of Pineapple for Better Digestion