Top tips for growing longer, healthier hair

Eat spinach and green leafy vegetables spinach | Source: Social Media

Eat avocado Avocado | Source: Social Media

Eat citrus fruits containing vitamin C Citrus fruits | Source: Social Media

Also read: Essential Vitamins to include in your diet for Strong and Shiny hair Hair | Source: Social Media

Use eggs in hair eggs | Source: Social Media

Massage the oil Oil Massage | Source: Social Media

Keep applying homemade hair masks Homemade Hair Mask | Source: Social Media

Eat a nutrient-rich diet Plenty of Diet | Source: Social Media

Drink plenty of water water | Source: Social Media

Sunflower Seeds | Source - Social Media Why you should include Sunflower seeds in your daily diet