Discover A Secret to Hydrated and Glowing Skin
Sitting in AC for several hours continuously in summer has a bad effect on the skin. AC removes the natural moisture of the skin, due to which dryness starts. To get rid of this, let's read this article.
Key Highlights:
Sitting in AC makes the skin dry.
Skin dryness can increase.
Take care of the skin at home like this.
Moisturizing Skin
In hot and humid weather, the condition of the face and hair becomes very bad. To get relief from the heat, we like to sit in AC, be it home or office. No doubt, staying in AC gives relief from heat and sweat, but it increases the dryness of the skin and hair and if you do not pay attention to moisturizing the skin, then many other types of problems can occur.
Drink Enough Water To Get Hydrated
If you want to protect your skin and hair from dryness, then install a humidifier in the AC room.
It is important to drink enough water to keep the body hydrated. Due to the cold of AC, you feel less thirsty and this can lead to water deficiency in the body. Due to which the face starts feeling dry, so take full care that there is no water deficiency in the body.
Apart from normal water, also consume detox water. Detox water made from cucumber, lemon, mint, basil enhances the taste of water, due to which more amount of water can be drunk.
Along with flavour, detox water also contains medicinal properties. Which removes the dirt present in the body and keeps the digestion healthy
Coconut water removes the problem of dehydration. Drink coconut water in summer and monsoon. The nutrients present in it are beneficial for the body as well as the skin
To keep the skin healthy and glowing, get facials done regularly. This keeps the skin fresh even after sitting in AC
If the skin is oily, then use oil free moisturizer. This prevents oil from appearing on the face and gives you a fresh look. Also, the skin remains hydrated throughout the day. Moisturizer should always be applied immediately after bathing
Fill a spray bottle with rose water and aloe vera gel and use it as a face mist
Disclaimer: This article is for general information only. It is not a substitute for any medicine or treatment. Always consult your doctor for more information.
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