Ayurveda Approaches to Boost Immunity

Ayurveda Approaches to Boost Immunity

Natural Strategies for Healthier Immunity
Published on: 

Season change comes with seasonal diseases. Viral fever, sore throat, runny nose, headache and fever have now become common problems. In such a situation, it is very important to strengthen immunity. Ayurveda provides many effective remedies to treat these problems, one of which is Ayurvedic decoction.

Key Highlights:

  1. Guide to avoid seasonal diseases.

  2. Prevent viral fever, sore throat and headache.

  3. Ayurveda decoction is an effective remedy for treatment.

Ayurvedic decoction is an effective remedy to avoid seasonal diseases

Ayurvedic decoction is a natural and safe remedy, which can be easily prepared from ingredients available at home. This decoction provides relief from seasonal fever as well as boosts the immunity of the body. For this you will need just three major ingredients: basil, ginger and black pepper.

Method to make decoction:

Basil leaves: Take five fresh basil leaves. Basil has natural antiviral and antibacterial properties, which protect the body from infection and strengthen immunity.

Ginger: Take a one-inch long piece of ginger. The anti-inflammatory properties present in ginger reduce inflammation and pain and provide warmth to the body.

Black pepper: Take five black peppers. Black pepper contains piperine, which provides freshness and energy to the body and boosts immunity.

Treating Seasonal Fever

Put all these ingredients in a cup of water and boil it. When the water is reduced to half, filter it and drink it lukewarm. Regular consumption of this decoction will boost your immunity system and prevent seasonal fever. Apart from this, if you want to use Ayurvedic medicines available in the market, then Labhangadi Vati and other sucking medicines can also be effective. These medicines also help in treating seasonal fever and improve the body's immune system.

Ayurveda Kadha

Ayurveda Kadha can be an effective remedy to prevent seasonal fever and viral infections. This Kadha, which can be easily prepared at home, not only provides relief from seasonal fever but also strengthens your immunity system. With regular intake and a balanced diet, you can stay away from seasonal diseases and live a healthy life. By following Ayurvedic remedies, you can improve your health and keep your body healthy in this changing season.

Disclaimer: This article is for general information only. It is not a substitute for any medicine or treatment. Always consult your doctor for more information.

Subscribe to our YouTube Channel 'PUNJABKESARI.COM' now for all the news of the country and the world. You can also follow us on FACEBOOK, INSTAGRAM and TWITTER.

Related Stories

No stories found.
english.punjabkesari.com