White Hair Remedy at Home: When your hair is black, long and thick it helps to enhance the facial beauty of human being and when they turns to be grey it affects your appearance. Many people thinks that hair only turns grey after a certain age, but that’s not true. Nowadays, due to poor diet and other cruel factors even young children are experiencing problems like premature greying of hair.
Usually, as we age our bodies produce less amount of substance called melanin. Therefore, after a certain age of 35-40 years most of people gradually start to develop grey hair.
What is White Hair?
According to Ayurveda, many diseases are caused by imbalances in the Vata, Pitta, and Kapha doshas in body. Greying of hair (Palitya) is also attributed to an imbalance of the Pitta dosha. Currently, 70 percent of people are troubled by premature greying of hair. Pollution is not the only culprit; diet is also a major contributing factor. An improper diet leads to a deficiency of nutrients in the body, which causes the hair to turn grey or white.
White hair problem solution: 5 Effective Home remedies to stop premature greying
1. Using Basil to Darken Hair
Take equal quantities of basil leaves, amla (Indian gooseberry) fruit or leaf juice, and bhringraj leaf juice. Mix them together and apply thoroughly to the hair. This will make the hair black and thick.
2. Mixture of Coconut Oil and Amla Powder
To prepare this, mix a few grams of amla powder with fresh coconut oil, keep it lukewarm and gently apply it to your hair and scalp. This not only helps in maintaining natural colour of your hair but also keeps them nourished from within. It strengthens the hair from roots and keeps them to look shiny. Practising this at least 2-3 times a week is beneficial.
3. Fenugreek Seeds Paste
Another best remedy is applying fenugreek seed paste. Firstly, soak some amount of fenugreek seeds in water for overnight, grind them into paste, apply it to your hair roots. Fenugreek seeds are good for growth and helps to reduce greying of hair. Leave it on for 30-40 ,minutes then wash it off with a mild shampoo. Whereas regular use makes hair darker and thicker.
4. Curry Leaves and Coconut oil
This remedy is made by mixing curry leaves and coconut-oil, boil by putting 10-15 curry leave in coconut oil and once the mixture turns slightly warm, then apply it to your hair. Curry leaves have natural colouring agent and antioxidant properties that prevents greying of hair whereas nourishes and provides strength to your hair. Applying this once or twice a week for better results.
5. Balanced Diet
The best and effective way is balanced diet that is directly linked with hair colour and strength. Green leafy vegetables, fruits, lentils, nuts, and protein rich food nourishes hair roots which helps to maintain their natural colour. Elements such as vitamin B12, vitamin, iron, zinc, and copper are considered helpful in reducing greying hair.
Also Read- From Hydration to Heart Health: 5 Science-Packed benefits of Coconut Water
