Arundhati Nautiyal
In the summer season, people consume curd for coolness, because the effect of curd is cold
One question is, what should be added to yogurt with salt or sugar?
Adding salt to yogurt kills its good bacteria, so eat sugar mixed with curd
Eating sugar mixed with yogurt provides instant energy and removes tiredness
Lactic acid present in yogurt is considered beneficial for the skin. Eating sugar mixed with yogurt can cause glowing skin
Vitamins and probiotics present in yogurt help in strengthening the immune system
If you eat sugar mixed with curd, it will be easy to digest
Eating sugar mixed with yogurt hydrates the body and removes water shortage in the body
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it