Should yogurt be mixed with salt or sugar? Explore

Arundhati Nautiyal

In the summer season, people consume curd for coolness, because the effect of curd is cold

Yogurt and sugar | Source: Social Media

One question is, what should be added to yogurt with salt or sugar?

Yogurt and sugar | Source: Social Media

Adding salt to yogurt kills its good bacteria, so eat sugar mixed with curd

Yogurt and sugar | Source: Social Media

Eating sugar mixed with yogurt provides instant energy and removes tiredness

Yogurt and sugar | Source: Social Media

Lactic acid present in yogurt is considered beneficial for the skin. Eating sugar mixed with yogurt can cause glowing skin

Yogurt and sugar | Source: Social Media

Vitamins and probiotics present in yogurt help in strengthening the immune system

Yogurt and sugar | Source: Social Media

If you eat sugar mixed with curd, it will be easy to digest

Yogurt and sugar | Source: Social Media

Eating sugar mixed with yogurt hydrates the body and removes water shortage in the body

Yogurt and sugar | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

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