Arundhati Nautiyal
Drinking sattu syrup provides many benefits to health, especially in summer
Coolness to the body
The effect of sattu is cold, its consumption in summer gives coolness. Sattu syrup also helps to avoid heat stroke
Energy
Drinking sattu syrup in summer provides instant energy. Thereby removing fatigue and weakness
Digestion
Sattu is high in fiber, which improves digestion. Its use provides relief from constipation, gas and acidity problems
Help in weight loss
Sattu is high in fiber, which makes you feel full throughout the day
Immunity
Sattu contains magnesium, iron and many minerals that help boost immunity
Hydrate
Drinking sattu syrup removes water shortage in the body and keeps the body hydrated
Beneficial for the skin
The antioxidants present in sattu help to keep the skin healthy
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it