Health: Benefits of drinking Sattu drink in summer

Arundhati Nautiyal

Drinking sattu syrup provides many benefits to health, especially in summer

Sattu Drink | Source: Social Media

Coolness to the body

The effect of sattu is cold, its consumption in summer gives coolness. Sattu syrup also helps to avoid heat stroke

Sattu Drink | Source: Social Media

Energy

Drinking sattu syrup in summer provides instant energy. Thereby removing fatigue and weakness

Sattu Drink | Source: Social Media

Digestion

Sattu is high in fiber, which improves digestion. Its use provides relief from constipation, gas and acidity problems

Sattu Drink | Source: Social Media

Help in weight loss

Sattu is high in fiber, which makes you feel full throughout the day

Sattu Drink | Source: Social Media

Immunity

Sattu contains magnesium, iron and many minerals that help boost immunity

Sattu Drink | Source: Social Media

Hydrate

Drinking sattu syrup removes water shortage in the body and keeps the body hydrated

Sattu Drink | Source: Social Media

Beneficial for the skin

The antioxidants present in sattu help to keep the skin healthy

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Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

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