Arundhati Nautiyal
Eyes are an important and sensitive part of our body, without which life is difficult
Eyesight can be increased by adopting some easy home tips
Seeing more on the screen causes problems like eye irritation, watering, weak light as well as blurred vision
Carrots, mangoes, sweet potatoes and green vegetables are considered very beneficial for eyesight
Encourage children to participate in sports and outdoor activities for eyesight
Look far away every half hour, which relaxes the eyes and increases the light
If you have glasses due to low eyesight, then wear it regularly