Arundhati Nautiyal
Cheese is beneficial for health. Calcium and protein are found in abundance in it
But some people may also be harmed by eating cheese. Let's tell which people should not eat cheese
Paneer contains sodium and saturated fat, which are known to control blood pressure. People with high BP should not eat cheese
Lactose intolerance: People should not eat paneer because they cannot digest a sugar called lactose
Gas problem
Eating more cheese increases the amount of protein in the body. It can also cause flatulence and gas problems
Those with heart disease
People who have heart problems should not eat cheese. Eating too much cheese can increase cholesterol in the body
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it