Arundhati Nautiyal
If you always have anger on your nose, then let us tell you some tips to control it
Take a deep breath
As soon as you get angry, take a deep breath and exhale. Keep doing this exercise for 5 minutes
Get into the habit of writing
Words spoken in anger become our enemies. So instead of venting your anger on someone, write it down
Leave space
Where you are going to get angry, leave that place immediately
Understand the situation
Always understand the situation of the other person, not only me. Otherwise, tensions may increase
Apologize
If you ever get angry at someone by mistake, then apologize to the person in front of you for your mistake