Arundhati Nautiyal
In the summer, people consume a lot of cold things to keep the body cool
But do you know that adding a pinch of salt to yogurt and consuming it gives many benefits to the body?
Nutrients like calcium, magnesium are found in yogurt
Before consuming curd, add a pinch of salt to it and consume it does not cause stomach problems
It is better to consume it by mixing sugar or any other substance in curd, eat it with salt