Nandani Sarin
In today's stressful life, many people crave sweets or chocolates as a way to reduce their stress.
What really happens to your body when you binge on chocolate?
Chocolate contains a lot of fat and calories, which increases our weight, and it is not good for our body.
More chocolates contain caffeine, which can lead to sleep problems and make it difficult for us to sleep
Chocolates contain high amounts of sugar, which can increase the risk of diabetes and sugar
Chocolate contains certain chemicals that can cause even migraine and headache
The high amount of sugar in chocolate promotes bacteria in the teeth, which can cause cavities and gum problems.