Arundhati Nautiyal
Beetroot is a root vegetable, if you eat it daily or drink its juice then you will get a lot of benefit
Beetroot contains all such properties, which are beneficial for our body
Beetroot juice is very good for the liver, its consumption relieves the problem of inflammation
Beetroot is very beneficial for our skin, our skin is very shiny by consuming it
If you feel tired or lack energy, you can consume beetroot juice
Beetroot juice is very low in calories, its consumption helps in weight loss
You can also consume beetroot in salads, its consumption is very beneficial for health