Top Yoga Asanas to Manage PCOD Effectively

Arundhati Nautiyal

Dhanurasana

Dhanurasana | Source: Social Media

Ustrasana

Ustrasana | Source: Social Media

Setu Bandhasana

Setu Bandhasana | Source: Social Media
Also read:Horoscope Predictions: What Future Holds for You

A particular posture in yogic exercise

A particular posture in yogic exercise | Source: Social Media

Bhujangasana

Bhujangasana | Source: Social Media

Butter Fly Posture

Butter Fly Posture | Source: Social Media

Trikonasana

Trikonasana | Source: Social Media

Surya Namaskar

Surya Namaskar | Source: Social Media
Hidden Dangers: Sugar in Packaged Foods Could Harm Your Body