Top Yoga Asanas to Manage PCOD Effectively

Dhanurasana Dhanurasana | Source: Social Media

Ustrasana Ustrasana | Source: Social Media

Setu Bandhasana Setu Bandhasana | Source: Social Media

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A particular posture in yogic exercise A particular posture in yogic exercise | Source: Social Media

Bhujangasana Bhujangasana | Source: Social Media

Butter Fly Posture Butter Fly Posture | Source: Social Media

Trikonasana Trikonasana | Source: Social Media

Surya Namaskar Surya Namaskar | Source: Social Media

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