Top Yoga Asanas to Manage PCOD Effectively

Arundhati Nautiyal

Dhanurasana

Dhanurasana | Source: Social Media

Ustrasana

Ustrasana | Source: Social Media

Setu Bandhasana

Setu Bandhasana | Source: Social Media

A particular posture in yogic exercise

A particular posture in yogic exercise | Source: Social Media

Bhujangasana

Bhujangasana | Source: Social Media

Butter Fly Posture

Butter Fly Posture | Source: Social Media

Trikonasana

Trikonasana | Source: Social Media

Surya Namaskar

Surya Namaskar | Source: Social Media
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