You will get many benefits by consuming these spices. These spices will take special care of your health, especially in summers
spices | Source- Social Media
Cumin – Eating cumin seeds in summer improves your body temperature
cumin | Source- Social Media
Cardamom – Cardamom also helps to keep you cool in the summer and it is also very beneficial for your digestion
cardamom spice | Source- Social Media
Coriander – Along with enhancing the taste in summer, it will also help in maintaining your digestion better
Coriander plant and its seed | Source- Social Media
Fenugreek – Fenugreek helps to provide coolness to your body in summer
Fenugreek seeds | Source- Social Media
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it