Health Alert: Foods You Shouldn't Mix with Milk

Arundhati Nautiyal

Milk is very beneficial for our health. One must drink a glass of milk daily

milk | Source: Social Media

But some things should not be eaten with milk by mistake, let's know about those things

milk | Source: Social Media

Never consume citrus fruits with milk

kiwi | Source: Social Media

Eating spicy food with milk can worsen health

Spicy food | Source: Social Media

Do not forget to eat fish with milk, it can increase the risk of skin disease

fish | Source: Social Media

Do not eat salty snacks with milk by mistake, it can be harmful to health

Chips | Source: Social Media

Never eat yogurt and milk together

curd | Source: Social Media

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or concerned expert. This is based on general information, Punjabkesari.com does not confirm it

milk | Source: Social Media
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