Suruchi Sharma
During a migraine, an individual experiences intense pain concentrated in one area of the head.
Avoid eating aged cheese when experiencing a migraine; opt for fresh paneer instead.
Consuming spicy and fried foods may exacerbate migraine pain.
Chocolate has tyramine, a substance that can cause migraines, so it's best not to consume it excessively.
Steer clear of fast food and unhealthy snacks like chips and french fries.
Drinking red wine may intensify migraine discomfort
Carefully monitoring your diet is crucial for reducing migraine symptoms
Disclaimer: Before applying the techniques and advice outlined in this article, it is important to consult a doctor or relevant expert. This information is based on general knowledge, and Punjabkesari.com does not verify its accuracy.Eat these foods to overcome Iron Deficiency