Suruchi Sharma
Consuming this advantageous fruit, which has a cooling effect, offers numerous benefits.
The advantages of guava consumption are enhanced when it is eaten on an empty stomach.
This fruit can be consumed in different ways, including with chutneys, in salads, or just with black salt.
Guava helps alleviate constipation due to its high fiber content.
Consuming guava with black salt on an empty stomach in the morning can aid in weight loss.
Consuming guava on an empty stomach can help alleviate irritation caused by the cold weather.
Guava also contains Vitamin C, which aids in boosting immunity.
Individuals who struggle with morning bowel movements should consume black salt with guava.
This article provides general information. For further details, please seek advice from a specialist.