Hydration .Manu drinks enough water throughout the day which keeps her skin hydrated .Healthy Diet.The Olympic champion takes special care of her diet. Manu minimizes sugar intake .Keep Moving.Walking keeps the body healthy and keeps the skin shiny .Natural Look .Manu has never been seen in heavy makeup. She doesn't use chemical-based products and prefers to keep her makeup natural.Adequate sleep .Manu Bhaker prioritizes good sleep which keeps her skin glowing .Bikaner Travel Guide: Special Places to Visit