5 Health benefits of eating raw onions in your salad

Suruchi Sharma

Digestive Health

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Raw onion aids digestion due to its high fiber content.

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Immune system

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Raw onions rich in vitamin C strengthen your immunity

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Bone Health

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Raw onions contain sulfur, which is advantageous for bone health.

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Glowing skin

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The Vitamin C present in raw onions is advantageous for your skin's health.

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Memory 

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Eating raw onions greatly benefits the brain.

This article is based on general information. Consult an expert for more information.

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