Cardamom is found in everyone's kitchen. But do you know about the big benefits of this small thing? Let's find out.Cardamom has plenty of antioxidants and anti-inflammatory properties. They protect the body from free radicals .Cardamom is very helpful in improving digestion.If you are complaining of halitosis, cardamom helps to remove it and is also beneficial for teeth.Cardamom helps in controlling blood pressure, it improves heart health.Stress and anxiety can be reduced with cardamom.Cardamom helps in increasing metabolism, as well as removes fatigue from the body.This article is based on general information. Consult an expert for more information.Major Symptoms of Depression One Should Be Aware Of