Home Remedies for Winter Nasal Congestion Relief

Arundhati Nautiyal

Steam 

Steam | Source: Social Media

Inhaling steam is one of the most effective remedies for nasal congestion

Steam 2 | Source: Social Media

Sleep upright

Sleep upright | Source: Social Media

If you feel the stuffy nose, then you should lie down straight and sleep again

Sleep Straight 2 | Source: Social Media

Eat spicy food

Spicy food | Source: Social Media

You can also get rid of nasal congestion by eating spicy food

Spicy Food 2 | Source: Social Media

Drink herbal tea

Herbal teas | Source: Social Media

Herbal tea with ginger, turmeric, cloves or basil can provide relief from nasal congestion

Herbal T2 | Source: Social Media

Hot Compress

Hot Compress | Source: Social Media

Dip a cloth in hot water put it on the nose and compress it to get rid of the blocked nose

Hot Compress 2 | Source: Social Media
Tripti Dimri Exits 'Aashiqui 3' Over Bold Scene Controversy
Tripti Dimri Exits 'Aashiqui 3' Over Bold Scene Controversy